The Ethiopian Coffee Ceremony as Meditation

The bunna ceremony is a moving meditation of hospitality and presence. Roast, brew and pour the three rounds — abol, tona, baraka — as a spiritual practice.

What you'll learn

2 modules · 5 chapters

1. 01

   The Ritual

   • •Origins of the ceremony
   • •Roasting and the invitation
   • •The three rounds
2. 02

   Presence in Practice

   • •Hospitality as prayer
   • •Slowing down with each pour